Let’s talk about something we all know too well: the never-ending loop of thoughts that keep us up at night. Surveys have indicated that around 73% of adults report experiencing symptoms of hashtag#overthinking.
Its perfectly OK to overthink – but all you need is – having someone who listens, really listens.
👂 When someone listens without judging, it’s like a weight lifted off your shoulders. You feel understood and not so alone in your thoughts.
🤔 Talking things out with a good listener helps untangle the mess in your head. Suddenly, things don’t seem as confusing anymore.
🌱 Good listeners ask the right questions that make you think. It’s like having a personal coach nudging you towards self-discovery and growth.
Let’s reach out to those good listeners in our lives – whether it’s a friend, a family member, or even a pet who’s always there to lend an ear.
